5 soy foods you should add to your diet for healthy and quick hair growth
Yes, but in a realistic way.Soy foods won’t magically regrow hair overnight. What they do is support your body with the nutrients it...
7 yoga poses that people with high BP can do safely
High blood pressure rarely makes noise, but it quietly strains the heart, arteries, and kidneys over time. Medication plays a role, but daily...
Protein to iron: 5 nutritional deficiencies that can lead to bald spots and hair loss
Hair fall, often dismissed as stress or genetics, can be a significant indicator of dietary deficiencies. Experts highlight that insufficient protein,...
Puffy eyes that won’t go away? Why it could signal kidney trouble, and when to get tested
Dr Mohammed Fahad Khan, Consultant - Nephrology & Transplant Physician, Old Airport Road, explains it, “Swelling under the eyes, especially in the morning,...
The science of streak-free living: Why your windows stay cloudy and how to finally clear the haze |
Cleaning windows can be frustrating due to chemical residues. Regular cleaners fail to remove these stubborn layers. Scientists suggest disrupting chemical bonds...
